tag:blogger.com,1999:blog-2713885965085664106.post3770983747068547164..comments2008-05-16T08:21:26.774+01:00MARKShttp://www.blogger.com/profile/04380622177307391580noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2713885965085664106.post-8358752054278438042008-05-15T18:11:00.000+01:002008-05-15T18:11:00.000+01:002008-05-15T18:11:00.000+01:00

Great post on training logs. I just started weight training at a gym to continue strengthening my leg since ACL reconstruction. They set me up with a chart and I update it on a weekly basis. I like to see where I am improving and what I need to work on. Seeing numbers on paper is definitely motivating.

Michelehttp://www.blogger.com/profile/04317845403611730397noreply@blogger.com