tag:blogger.com,1999:blog-2713885965085664106.post261883032373095137..comments2007-12-28T14:51:37.691ZMARKShttp://www.blogger.com/profile/04380622177307391580noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2713885965085664106.post-79395580468382147692007-12-28T14:51:00.001Z2007-12-28T14:51:00.001Z2007-12-28T14:51:00.001Z

NATHAN, Many thanks.

MARKShttp://www.blogger.com/profile/04380622177307391580noreply@blogger.comtag:blogger.com,1999:blog-2713885965085664106.post-52950975062167647832007-12-28T14:51:00.000Z2007-12-28T14:51:00.000Z2007-12-28T14:51:00.000Z

DEAN, its both really. ~Whn sparring it may be to land forward to close the distance with the opponent. In training its usually to return the kicking leg to the starting position so as to concentrate on carry out many reps.

MARKShttp://www.blogger.com/profile/04380622177307391580noreply@blogger.comtag:blogger.com,1999:blog-2713885965085664106.post-81007452711698269252007-12-27T15:38:00.000Z2007-12-27T15:38:00.000Z2007-12-27T15:38:00.000Z

Marks,First, Happy Holidays! Second, I like the workout...I'll have to try and give it a shot before the year's up.Just curious, what's your personal preference when you scoot the back leg forward (Step 3)? Do you land forward with your kick, do you return the kicking leg to its starting position and shift back to your fighting stance, or both?

Deanhttp://www.deandieker.com/Dojonoreply@blogger.comtag:blogger.com,1999:blog-2713885965085664106.post-81026549312953681062007-12-27T07:29:00.000Z2007-12-27T07:29:00.000Z2007-12-27T07:29:00.000Z

Marks,Wishing you and your readers a great New Year. Consider yourself tagged!

Nathanhttp://tdatraining.blogspot.com/2007/12/more-than-you-ever-wanted-to-know-about.htmlnoreply@blogger.com