Friday, 19 March 2010

The Double End Bag

Today’s video is all about the Double End Bag.

A great piece of training equipment is definitely not used as much as it should be.

This bag will quickly speed up a fighter’s reflexes, timing, coordination and movement.

The video explains the basics of using the bag and is a great start for all to use if new to it. Enjoy!




Marks
 Subscribe to markstraining.com
Related Articles...
Manny Pacquio Training
MMA and Boxing
The Jab in MMA
The Back Roundhouse Kick
Kevin Rooney on Mike Tyson

Tags: , , ,

I'm reading: The Double End BagTweet this! Share

0 comments:

Post a Comment