Thursday, 4 February 2010

Rhadi Ferguson - Power Grappling!

Submission wrestling and BJJ is all about making an opponent submit through either a choke or a joint lock of some sort.

Although Judo matches can also be ended in the same way, a solid throw which results in an ippon decision can also determine the winner from the loser.
Because of this, Judo fighters, maybe more than other grapplers require very explosive strength. Today’s video shows such a fighter.

Rhadi Ferguson is strong and definitely explosive! Below shows highlights of some of his most devastating takedowns. Holding Dan grades in Judo and Brazilian Jiu Jitsu, Rhadi has the “best of both worlds”. He is able to combine the explosiveness, raw power of Judo throws along with the technical submission fighting of BJJ. Enjoy!

As an extra treat, check out Rhadi’s squat routine and keep in mind that not much in this world comes for free. Hard work is always required!

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