Friday, 20 November 2009

Muay Thai - Knee Strike

Lasts weeks video was all about the elbow strike, demonstrated in pure Muay Thai fashion! Today’s video is again demonstrated in Thai fashion but is dedicated to the knee strike.

Just like the elbow strike, when close in and especially from the clinch, the knee can end fights quickly and effectively. The knee MUST be trained if one wants to become an all round fighter. Disregarding it, thinking that there are more important techniques to spend training time on is bad judgment and could land a fighter in trouble one day.

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