The following is an interview given to top bodybuilders Jay Cutler, Chris Cormier, King Kamali, Branch Warren and Johnnie Jackson. It regards there nutrition, and how it plays a big role in chiselling there physique out. For martial artists who compete or who are just looking for a good overall diet to help them get through training, this may help them. Obviously martial artists are not bodybuilders but the diets can be similar.
Questions asked during this interview include, what pre and post workout meals do they take, How they keep there energy up when dieting, do they prefer red meat or chicken, if they weigh food plus many more. Enjoy!
Kettebell Training for Martial Arts
Bodyweight Circuit Training
Mastering the One Handed Press up
Bodybuilding and Martial Arts
One More Rep
Tags: bodybuilder, martial arts, nutrition, protein carbs Tweet this! Share