Bas Rutten Interview

I came across the following video of Bas Rutten describing MMA training including,
Training involved to become a pro fighter,
How MUCH should one train to become a pro fighter,
The best style to study to become a pro fighter,
Where to find a good MMA gym.

It really does answer some questions that many, if not all beginners ask themselves. Bas talks about his own training quantity, and what is interesting is that Bas says he dose not "max" out always with his training. By doing this you shall wear yourself out and maybe do yourself more damage than good. Enjoy!

VideoJug: Mixed Martial Arts Training Tips

Marks

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