Kata Gatame Choke

Kata Gatame is one of the most effective hold downs in Judo competition. It can be quite easy to gain a victory with it but what is easier and what not many Judoka tend to do is apply a choke from it.

It is used as a choke SOMETIMES by Judoka but not as much as it should be. BJJ and MMA fighters always apply a choke from this hold down position.

From the Kata Gatame position,


(Picture taken from http://mail.widzew.net/~maciejb/judo/gfx/duszenia/kata_gatame.gif)

Simply squeeze your arms together while placing pressure on your opponents arm with the side of your head.

As already mentioned, this is not a new technique, but it is amazing to see so few Judoka using it as a simple to apply choke, rather than a hold down.

Marks

Related Articles...
Karo Parisyans Knee Bar from an Ankle Lock
Striking and Not Striking whilst Ground Fighting
The Best Judo Tip for Throwing
Fighting Against the Cage
Submission Fighting and Submitting

Technorati Tags: kata gatame, judo, choke

I'm reading: Kata Gatame ChokeTweet this! Share