Arm bars, chokes, and leg locks are all very common techniques in submission wrestling and MAA fights. Usually when an opponent tries to submit you, he/she is usually looking for one of these. But then there are unusual submissions which are used. The crucifix is one of these.
With submission fighting becoming ever more popular, people are getting better at it, which in turn allows them to defend better against the common techniques. The crucifix is something that can come as a shock to your opponent as it is something that is rarely done. It is not a new technique. It can be seen in the opening fight of Bruce Lee’s film, Enter the Dragon. Lee uses it to get a submission from his opponent, and win the fight. To carry out the technique, basically you have to hold your opponent’s shoulders back while cranking the head forward towards his/her chest, placing pressure on the neck and spine and forcing the submission. It can be done whilst holding your opponents arms with your legs and pulling his head with your hands. Personally I prefer the method shown in Ken Shamrock’s book, Inside the Lions Den. To carry out the technique, you have to have one of your arms around the back of your opponents head (like in preparation for a guillotine choke) then place it under his/her armpit, keeping your opponents head under your own armpit. From here you wrap your other arm under his/her other armpit (ending up with double under hooks) then you hold your hands together. Leaning or sitting backwards places pressure on your opponent’s neck and forces the submission. This technique is especially useful when used in defence from a shoot, a pickup technique or when your opponent is working punches to the body from in close. Also, when performing the crucifix in this fashion, if it fails, you should be left in a dominating position, possibly allowing for a guillotine choke.
Marks
Related Articles...
Underhooks, Grappling Close Quarter Combat Control
Kick Catching, For Throws and Takedowns
A Judo Neck for Grappling
How to Sprawl for Fighting and Training
Submission Fighting and Submitting
Wednesday, 13 February 2008
An old Submission Hold - The Crucifix
at
12:28 PM
Labels:
arm bar,
bruce lee,
choke,
Crucifix,
guillotine,
Ken Shamrock,
Submission fighting
Subscribe to:
Post Comments (Atom)
Archive
-
▼
2009
(82)
-
►
June
(13)
- MMA and Street Combat
- Cross Collar Choke Defence
- Broken Balance for Judo Throws
- Ways to Develop Speed for Strikes
- Muay Thai Clinch Escape
- Martial Artists Cutting Carbohydrates
- Eye Gauges for Self Defence
- Circular Movement when Defending
- Defending the Jump to Guard
- Training without Training
- David Carradine, RIP
- Training through the Summer
- Lyoto Machida's Style
-
►
May
(11)
- Lyoto Machida Knocks out Rashad Evans!
- Rickson Gracie Losing a Match?
- Talking During Training
- Ground Grappling Basic Pointers
- Kata Bunkai with Vince Morris
- Sweeps for Self Defence
- A Great Self Defence Technique
- Ronaldo Jacare Souza Highlights
- Rear Bear Hug Defence
- Visitors Training at your Club
- Kyle Maynard, a True Fighter
-
►
April
(13)
- 300 Posts! A Look Back in Time
- Street Fighting, Fighting from the Ground
- Wing Chun Demonstration
- Hook Punch for Karate ka
- Combination Tips for Martial Artists
- Wado Ryu Karate with Tatsuo Suzuki
- Martial Art Demonstrations - Tips
- Grapplers Fighting in MMA
- Roy Dean BJJ Blue Belt DVD
- A Classic Bruce Lee Quote
- Knees to the Head on the Ground
- The D'Arce Choke
- Sparring Variations
-
►
June
(13)


1 comments:
it will never beat the headlock... sorry
Post a Comment