The new year is upon us, and many people tend to create for themselves new years resolutions. Some people give up smoking, chocolate or maybe decide to become focused on finding a new job. As a martial artist I like to use my new years resolution on coming a step closer to perfect a certain technique. Last year it was to work on my head high kicks, as an old injury plagued me and I have not been able to kick as high as I wanted. I have worked on my flexibility and on strengthening my legs and have made great gains with the extra training. I have not found what I shall work on this year but I'm sure it will help my overall ability. Try it yourselves.
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October
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- 10th Planet Jiu Jitsu Flow Drill
- Body Conditioning for Martial Arts
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- Ring and Cage Fighting
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