Most grapplers tend to think that because nearly all fights end up at grappling range, that they don't need to know anything else regarding self defence. In judo, jiu jitsu and other grappling tournaments strikes are not allowed so they rarely discuss never mind train them. Although they may win countless grappling tournaments the harsh reality is that unless you know a few good strikes your making life much harder if you every get into a confrontation where you have to defend yourself outside of the dojo or competition mat. Below are a few easy effective strikes that can be mastered by anyone.
KNEE KICK - The knee kick is a very powerful and easy technique to perform. Once bent the knee becomes solid. As your knees are low, it makes sense to strike low areas including groin, thighs and opponents knees.
ELBOWS - Like the knee, when the arm is fully bent the elbow becomes solid, almost like a large knuckle and can be very effective by swinging, thrusting and dropping. as the elbows are high the targets should be kept high (face, temple etc).
HEAD - The head is devesting if executed correct but can be also just as dangerous if not. The correct part to strike with is the top part of the forehead about an inch and a half above the eyebrow, and the target is on the nose!
SHOULDER - If close enough the shoulder can be used to stirke the opponents chin in a thrusting motion. Its something that is least suspected, thats why it works great!
Once in grappling range and executed these techniques are excellent for setting up throws and takedowns and even standing joint locks and chokes. Being quiet dangerous though please use caution when practicing them.
Marks
Related Articles...
Tai Otoshi Defence to the Clinch
Close Quarter Striking
Attacking Vital Points when Grappling
How to Sprawl for Fighting and Training
Wednesday, 12 September 2007
Close quarter strikes (for grapplers)
at
11:23 AM
Subscribe to:
Post Comments (Atom)
Archive
-
►
2010
(34)
-
►
February
(12)
- Marcelo Garcia Sweep
- The Element of Suprise
- The Jab in MMA
- George Dillman, Pressure Points and Knockouts
- The Heavy Bag, for Martial Artists
- Adult Karate Program
- The Fence for Self Defence
- How to Take your Opponents Back
- Self Defence Tactics - Taking the Back
- Rhadi Ferguson - Power Grappling!
- Recipe's for Healthy Eating
- The Black Belt, what Next?
-
►
January
(12)
- Kashiwazaki Ne Waza
- Advanced Martial Arts Training
- Basic Martial Art Training
- Bad Behaviour in Combat Sports
- Balance Exercises for Martial Arts
- Self Defence and Fighting
- MMA Training - Long Distance Cardio
- Martial Artists Cross Training with Exercises
- Increasing Your Muscle and Strength for MMA
- Legalise MMA in New York?
- Flying Knee Strike
- The Open Hand Guard
-
►
February
(12)
-
▼
2007
(66)
-
▼
September
(19)
- Defence and counter attack timing
- Bob and Weaving while Freestyle Fighting
- Martial artists handstand press ups
- Neoprene heat belt
- Self defence breakfalling
- Street fighting and MMA style fighting
- Judo and Karate Ashi barai timing
- Shin toughening
- Evasion and reaction training
- Roundhouse kick striking areas
- Forearm strength grippers
- Home workout Part 1
- Defending the takedown (for strikers)
- Skipping
- Close quarter strikes (for grapplers)
- On the Ground (for strikers)
- Raw speed
- Heavy bag tips (for beginners)
- Where your eyes should be looking when sparring
-
▼
September
(19)




0 comments:
Post a Comment