Wednesday, 12 September 2007

Close quarter strikes (for grapplers)

Most grapplers tend to think that because nearly all fights end up at grappling range, that they don't need to know anything else regarding self defence. In judo, jiu jitsu and other grappling tournaments strikes are not allowed so they rarely discuss never mind train them. Although they may win countless grappling tournaments the harsh reality is that unless you know a few good strikes your making life much harder if you every get into a confrontation where you have to defend yourself outside of the dojo or competition mat. Below are a few easy effective strikes that can be mastered by anyone.

KNEE KICK - The knee kick is a very powerful and easy technique to perform. Once bent the knee becomes solid. As your knees are low, it makes sense to strike low areas including groin, thighs and opponents knees.

ELBOWS - Like the knee, when the arm is fully bent the elbow becomes solid, almost like a large knuckle and can be very effective by swinging, thrusting and dropping. as the elbows are high the targets should be kept high (face, temple etc).

HEAD - The head is devesting if executed correct but can be also just as dangerous if not. The correct part to strike with is the top part of the forehead about an inch and a half above the eyebrow, and the target is on the nose!

SHOULDER - If close enough the shoulder can be used to stirke the opponents chin in a thrusting motion. Its something that is least suspected, thats why it works great!

Once in grappling range and executed these techniques are excellent for setting up throws and takedowns and even standing joint locks and chokes. Being quiet dangerous though please use caution when practicing them.

Marks

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